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The champion's mind : how great athletes think, train, and thrive / Jim Afremow, PhD. ; foreword by Jim Craig, Goalie for the 1980 U. S. "Miracle on Ice" Hockey Team.

Por: Colaborador(es): Tipo de material: TextoTextoEditor: New York : Rodale Books, 2014Fecha de copyright: ©2013Edición: First publishedDescripción: xvi, 269 páginas ; 22 cmTipo de contenido:
  • texto
Tipo de medio:
  • sin mediación
Tipo de soporte:
  • volumen
ISBN:
  • 9781623365622
Tema(s): Clasificación LoC:
  • GV 706.4 A39.2014
Resumen: "Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart".
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Tipo de ítem Biblioteca actual Colección Signatura topográfica Copia número Estado Fecha de vencimiento Código de barras
Libros Biblioteca Francisco Xavier Clavigero Acervo Acervo General GV 706.4 A39.2014 (Navegar estantería(Abre debajo)) ej. 1 Disponible UIA150167

"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart".

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