The champion's mind : how great athletes think, train, and thrive / Jim Afremow, PhD. ; foreword by Jim Craig, Goalie for the 1980 U. S. "Miracle on Ice" Hockey Team.
Tipo de material: TextoEditor: New York : Rodale Books, 2014Fecha de copyright: ©2013Edición: First publishedDescripción: xvi, 269 páginas ; 22 cmTipo de contenido:- texto
- sin mediación
- volumen
- 9781623365622
- GV 706.4 A39.2014
Tipo de ítem | Biblioteca actual | Colección | Signatura topográfica | Copia número | Estado | Fecha de vencimiento | Código de barras | |
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Libros | Biblioteca Francisco Xavier Clavigero Acervo | Acervo General | GV 706.4 A39.2014 (Navegar estantería(Abre debajo)) | ej. 1 | Disponible | UIA150167 |
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GV 706.35 S543.2003 Sport and postcolonialism / | GV 706.35 S68.2007 Sport policy : a comparative analysis of stability and change / | GV 706.35 V39.1991 Deporte, política y comunicación / | GV 706.4 A39.2014 The champion's mind : how great athletes think, train, and thrive / | GV 706.4 A566.2006 Alto rendimiento : psicología y deporte : tendencias actuales / | GV 706.4 A6618.1991 Psicología aplicada al deporte / | GV 706.4 C4318.1989 El Equipo deportivo / |
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart".
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