TY - BOOK AU - Lamprecht,Manfred TI - Antioxidants in sport nutrition SN - 9781466567573 AV - RB 170 A586.2015 PY - 2015///, CY - Boca Raton PB - CRC Press, Taylor & Francis Group KW - Antioxidants KW - Antioxidantes KW - Athletes KW - Nutrition KW - Atletas - KW - Nutrición KW - Sports KW - Physiological aspects KW - Deportes - KW - Aspectos psicológicos KW - Sports medicine KW - Medicina deportiva N1 - Incluye referencias bibliográficas e índice N2 - "Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport" ER -