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Complete guide to fitness & health / Barbara A. Bushman, PhD., editor.

Colaborador(es): Tipo de material: TextoTextoEditor: Champaign, IL : Human Kinetics, [2017]Edición: Second editionDescripción: xii, 436 páginas : ilustraciones a color ; 26 cmTipo de contenido:
  • texto
Tipo de medio:
  • sin mediación
Tipo de soporte:
  • volumen
ISBN:
  • 9781492533672 (impreso)
Otro título:
  • American College of Sports Medicine's complete guide to fitness and health
Tema(s): Formatos físicos adicionales: Online version:: Sin títuloClasificación LoC:
  • RA 781 C57.2017
Resumen: "ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- Editor
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Libros Biblioteca Francisco Xavier Clavigero Acervo Acervo General RA 781 C57.2017 (Navegar estantería(Abre debajo)) ej. 1 Disponible UIA202458

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"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- Editor